Ackee and Saltfish
Serves 6
Ingredients (CLICK TO BUY)
- 1kg/2lb salted cod, Boil to remove salt and flaked or tinned bacalao
- 2tbsp cookin oil
- 1 Onion, chopped
- 2stalks Escallion, chopped
- 1/2 Scotch Bonnet pepper, deseeded and chopped
- 2cloves Garlic
- 1tsp Fresh thyme, chopped
- 2 Tomatoes, chopped
- 2cans Ackees, drained
- salt and pepper to taste
Directions
Heat oil in a large frying pan, add onion, escallion, hot pepper and garlic. Fry over low heat until onion is transparent, add fresh thyme. Add Saltfish and fry, stirring constantly for 3minutes, then add tomatoes and ackee. Toss gently so as not to break up ackees. Sprinkle with Black pepper before serving
Cooking Instructions
Prep time: 15minutes
Cooking time: 10minutes
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